Cycling at night can be practical and fun and brings all the same benefits as cycling by day. However there are some simple but important steps to ensure that you stay safe when cycling in the dark:
Always use lights at night. This may seem obvious but even in well lit streets it’s important that fellow road users can see you clearly. If in doubt, switch your lights on. Flashing lights are no longer illegal and can be more visible than a static light in well lit areas. A steady light should be used when away from built up areas. Remember to always remove your lights when you lock up your bike. If you cycle often at night, consider carrying spare batteries in case your lights begin to fade. Keep the surfaces of the lights clean to show as much light as possible.
Dress for visibility by wearing bright, fluorescent clothing during the day and reflective clothing at night. A fluorescent and reflective jacket or waistcoat that fits over your regular clothing will help to define your shape in the dark. There are many cycling specific pieces of clothing that are both highly visible and ideal for all weather cycling. Reflective patches, bands, tape and stickers can be applied anywhere on the bike or rider and are recommended to maximise your visibility.
Be alert at night – it’s easier to spot approaching cars because of their headlights but remember that you may be dazzled by lights on full beam and they may not see you or give you extra space. Also watch out for other cyclists, joggers, pedestrians and animals. Be careful of dark patches on the road that could be potholes, ice or debris.
Ensure your bike is in a safe condition and check that your brakes, tyres, lights and gearing are all working properly. If in doubt your local Alpine Bikes store can help – we also run very popular maintenance classes where you can learn to look after your bike yourself.
Consider always wearing a cycle helmet that fits and is comfortable. A helmet won’t prevent an accident but it can be invaluable if you do have one.